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Events for January 30, 2018

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10:30 am

Relaxation Through Art

January 30 @ 10:30 am - 11:30 am

Are you in need of some relaxation? Do you enjoy art and other creative activities? Come join us for an art-based activity, designed to alleviate stress and anxiety. No prior art experience is required. Don't worry about "being good" at art, participation is all that counts. Register here experiencebu.brocku.ca

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11:00 am

Sock Owl Workshop

January 30 @ 11:00 am - 1:00 pm

Repurpose your old socks into stuffed owls! Turn socks (preferably not ankle or sports socks) into owls using felt features by hand sewing and gluing. Fun patterned socks work best, and kids socks work as great mementos. To register for this event, please email Allison at [email protected], or sign up online at experiencebu.brocku.ca

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1:00 pm

Mindfulness Workshop

January 30 @ 1:00 pm - 2:00 pm

This workshop will allow participants to learn mindfulness as a meditation practice with Kaitlyn Kerridge. Kaitlyn is a recent graduate of the Public Health Honors program at Brock University. Kaitlyn’s passion for mental health and mindfulness stems from both personal experience as well as involvement in on campus programs like Cope.Care.Connect and a program of research known as The Mindfulness ...

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January 30 @ 1:00 pm - 4:00 pm

safeTALK is a half-day alertness training that prepares participants regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers can recognize these invitations and take action ...

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1:30 pm

Ask the Doc

January 30 @ 1:30 pm - 3:30 pm
Sean O’Sullivan Theatre, 1812 Sir Isaac Brock Way
St. Catharines, ON L2S 3A1 Canada
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Do you have health information questions you have always wanted to ask your doctor but there was never time? Do you want to understand how your body works? Are there diseases that you want to know more about? Why does anxiety make everything feel worse? How can I get healthy and stay healthy? Come to - Ask the Doc with ...

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3:30 pm

Bands & Brews

January 30 @ 3:30 pm - 6:00 pm

Come out to Isaac's Lounge this afternoon to enjoy the perfect pairing: local music and craft beer. This week, enjoy music by Dan Serre, paired with craft beer provided by Oast House!

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6:00 pm

Grocery Shuttle

January 30 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until April 10, 2018

Isaac’s Patio, 1812 Sir Isaac Brock Way
St. Catharines, ON L2S 3A1 Canada
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Straight outta groceries?! We've got you covered. Each Tuesday, BUSU offers drop off and pick up to Sobey's starting at 6pm! Click here to see future times, pick up locations, and dates to grab your groceries!

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