Wellness Week – Reach Out Workshop

Wellness Week

Event details

  • Microsoft Teams
  • March 15, 2021
  • 3:00PM - 4:00PM

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Wellness Week – Reach Out Workshop

Online

3:00PM - 4:00PM
March 15, 2021

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Brock Student Wellness and Accessibility Services

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Wellness Week – Reach Out Workshop

Online

3:00PM - 4:00PM
March 15, 2021

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In response to the increasing mental health challenges brought on by the COVID-19 pandemic, the Student Wellness & Accessibility Centre wants to help students reach out to those around them. Students will be given the opportunity to learn about 5 important steps to consider when reaching out to a friend they are concerned about. These steps include:

  1. Recognizing the signs of someone who is struggling
  2. How to reach out to someone you are worried about
  3. Hints on being an active and empathetic listener
  4. Information on how to refer to mental health support
  5. Remember to check back in
Any participants who stay for the whole session will be entered to win a $25 gift card!

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