SWAC’s Sleep Secrets

Wellness Week

Event details

  • Microsoft Teams
  • March 16, 2021
  • 11:00AM - 12:00PM

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SWAC’s Sleep Secrets

Online

11:00AM - 12:00PM
March 16, 2021

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Brock Student Wellness and Accessibility Services

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SWAC’s Sleep Secrets

Online

11:00AM - 12:00PM
March 16, 2021

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Hey Badgers! Having trouble falling asleep? Not sure how to get enough sleep and wake up feeling rested? Did you know that improving your sleep hygiene can help you get better grades, be more involved with your friends and increase your overall quality of life?

Join us for our SWAC’s SleepSecrets workshop.

Learn how to navigate these issues by learning about sleep hygiene, sleep cycles, napping, sleep disturbances and more so you can get back to catching those z’s

Any participants who stay for the whole session will be entered to win a $25 gift card!

Join the Event