Managing Strong Emotions

Wellness Week

Event details

  • Online
  • November 26, 2020
  • 4:30PM - 6:00PM

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Managing Strong Emotions

Online

4:30PM - 6:00PM
November 26, 2020

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Brock Student Wellness and Accessibility Services

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Managing Strong Emotions

Online

4:30PM - 6:00PM
November 26, 2020

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Managing strong emotions is difficult for anyone, especially when you are balancing classes, relationships and dealing with all the changes of university life. During moments of high stress in university, it is normal for strong emotions and periods of high stress to impact your life. Develop skills to help you work through your emotions in this workshop series hosted by CMHA of Niagara.