Managing Strong Emotions

Wellness Week

Event details

  • Online
  • March 18, 2021
  • 4:30PM - 6:30PM

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Managing Strong Emotions

Online

4:30PM - 6:30PM
March 18, 2021

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Brock Student Wellness and Accessibility Services

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Managing Strong Emotions

Online

4:30PM - 6:30PM
March 18, 2021

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Managing strong emotions is difficult for anyone, especially when you are balancing classes, relationships and dealing with all the changes of university life. During moments of high stress in university, it is normal for strong emotions and periods of high stress to impact your life. Develop skills to help you work through your emotions in this workshop series hosted by CMHA of Niagara.

Any participants who stay for the whole session will be entered to win a $25 gift card!

Register for the Event